Shiatsu is a traditional bodywork practice that originated in Japan. It relaxes and rejuvenates, relieves pain, and supports your body’s innate healing abilities. Shiatsu can regulate the nervous system and stimulate circulatory, lymphatic and hormonal systems.
Shiatsu is based on the principles of acupuncture using hands instead of needles.
Physical, mental, and emotional stresses can cause blockages and imbalances in the natural energy flow, which in turn can interfere with health. The Shiatsu practitioner systematically applies pressure to points along the meridian lines, releasing blockages adjusting energy flow and stimulating the recipient’s natural self healing mechanism.
A variety of techniques and degrees of pressure can be used.
Shiatsu produces a heightened sense of well being in body, mind and spirit and leaves you peaceful, relaxed, by addressing aches and pains.
Some conditions shiatsu is effective for
- stress
- fatigue
- poor circulation
- arthritis
- sciatica
- neck and back pain
- pain, headaches, stiffness, and tension
- emotional well being
- sleep problems
- coughs, colds, sinus, respiratory, and immune problems
- digestive issues
- menstrual and menopausal issues
- out-of-balance feeling
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